One of the best ways to pull toxins out of the body is to go for a dip in the ocean. The salt water helps the body cleanse through the pores of your body.
If you don’t live by the beach, stock up on 3 staple and affordable detox ingredients: Epsom salt, baking soda, sea salt and do a little detoxing at home.
1/3 C Epsom salt
1/3 C Sea Salt
1/3 C Baking Soda
3 drops lavendar essential oil (optional, for added relaxation)
Soak time: 15-20 minutes
~Rebecca
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